Unlock Your Potential
Experience the power of a customized fitness program tailored to your unique needs.
Unlock Your Potential
Experience the power of a customized fitness program tailored to your unique needs.
About Redemption Fitness
Experience
Our Approach
Our Approach
Jake at Redemption Fitness has been in the fitness industry for over 10 years. Our personal trainers are certified and experienced in designing programs that will help you achieve your fitness goals. We have worked with clients of all ages, genders, and fitness levels, and we know what it takes to get results.
Our Approach
Our Approach
Our Approach
At Redemption Fitness, we take a holistic approach to fitness. We believe that fitness is not just about working out, but also about proper nutrition, stress management, and self-care. Our trainers will work with you to create a personalized program that addresses all aspects of your health and wellness. We stay up to date with the latest research to get you the best results.
Our Services
Our Approach
Our Services
- Weight-loss & Bodybuilding
- One on one training
- Online Coaching
- Virtual one on one training
- Customized Programs
- Nutritional coaching
- Habit Coaching
- Free app for tracking progress of workouts and nutrition
Services
One-On-One Training
One-on-one personal training involves individualized fitness sessions with a certified trainer. Tailored to your goals and fitness level, it offers focused guidance, personalized workout plans, an app to track workouts and nutrition, and real-time feedback to optimize your goals.
Virtual One-On-One Training
Virtual personal training utilizes online platforms to deliver personalized fitness sessions. Through video calls, a trainer guides individuals in real-time, offering customized workouts, app for tracking workouts and nutrition, form correction, and motivation, making it a flexible and convenient option for remote fitness coaching.
Online Coaching
Online coaching provides personalized guidance and support for individuals pursuing their fitness goals through digital platforms. We use an app to provide customized workout plans, nutritional guidance, and regular communication with a remote fitness coach to help clients achieve and maintain a healthy lifestyle.
